Training Log Archive: PippaDIn the 1 days ending Dec 9, 2017:
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Saturday Dec 9, 2017 #
Ergo warm up/down 22:00 [3]
Ergo 17:10 [5]
2*1500m (6mins) 1.51.9 and 1.51.6
At 5k pace, felt pretty hard but not feeling great so hopefully split will be easier on Tuesday
At 5k pace, felt pretty hard but not feeling great so hopefully split will be easier on Tuesday
Ergo warm up/down 10:00 [2]
Spinning 45:00 [3]