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Training Log Archive: PippaD

In the 1 days ending Jan 24, 2018:

activity # timemileskm+m
  Rowperfect1 1:00:00
  Weights1 1:00:00
  S&C1 6:00
  Total1 2:06:00

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2:06
0:00
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We

Wednesday Jan 24, 2018 #

Rowperfect 1:00:00 [3]

1.54.3 and 1.54.8.
Wind was messing around by blowing me to the back of the slide so ended up bouncing around a lot in the 2nd 30mins. Apart from that feeling ok.

Weights 1:00:00 [3]

S&C 6:00 [2]

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