Training Log Archive: PippaDIn the 1 days ending Jan 30, 2018:
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Tuesday Jan 30, 2018 #
Rowing 55:00 [3]
In 8+ at 3. Did starts and it actually felt good for once! Like I had time to do stuff, maybe rate was lower than previously but no significantly.
Rowperfect 30:00 [3]
1.52.0
Ergo 30:00 [3]
2.02.9