Rowing 1:30:00 
In pair with Millie :) Bit rough on the way out with wind against stream but got a lot better.
Rowing 55:00 
Warm up and between the pieces.
Rowing 5:45 
500m and 1k pieces (1.51.9 and 3.53.1) to decide which pairs are racing which event at BUCs next weekend, we won both pieces plus fastest GMTs :)