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Training Log Archive: PippaD

In the 7 days ending May 6:

activity # timemileskm+m
  Rowing4 3:56:08
  Weights2 1:50:00
  Ergo2 1:40:00
  Cycling1 35:00
  Total6 8:01:08

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MoTuWeThFrSaSu

Sunday May 6 #

Cycling 35:00 [1]

Visiting relatives around Sheffield, v v easy to recover from yesterday and be fresh for tomorrow

Saturday May 5 #

Rowing 30:00 [3]

Between races

Rowing 5:49 [5]

Rowing 8:24 [5]

Rowing 7:55 [5]

Thursday May 3 #

Rowing 58:00 [3]

Ergo 40:00 [3]

2.02.3 and 2.02.1. Think I pushed a bit hard, overheated and felt a lot harder than it should have done, will take it chill tommorw before the weekend!!

Wednesday May 2 #

Rowing 56:00 [3]

Pair with Kate again

Weights 50:00 [3]

At Newnham again hopefully I'm allowed back to Goldie in the near future...

Tuesday May 1 #

Rowing 1:10:00 [3]

With Kate in pair as people from 4+ ill :( was going pretty well though with 6*250m chucked in along the way

Ergo 1:00:00 [3]

2.02.7 for both 30mins, feeling surprisingly ok after feeling pretty awful this morning

Monday Apr 30 #

Weights 1:00:00 [3]

Banned from Goldie cos of shingles so did what I could at Newnham gym.

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