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Training Log Archive: PippaD

In the 7 days ending May 13:

activity # timemileskm+m
  Rowing4 6:36:39
  Weights2 2:00:00
  Cycling1 1:20:00
  Ergo1 1:00:00
  Total6 10:56:39

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MoTuWeThFrSaSu

Sunday May 13 #

Rowing 1:15:00 [3]

In the single, feel like I improved quite a lot throughout the our but still a long way to go...hands also shredded now :'(

Rowing 1:09:00 [3]

Meant to be 5k r24 on way back but hands so bad it was all I could do to keep moving, not my finest hour

Saturday May 12 #

Rowing 1:42:00 [2]

With Fanny in the pair, 20k went surprisingly quick :) But bit of a power invalid so wasn't having to push super hard

Rowing 48:00 [3]

In pair with Lou this time, shorter with more drills. Different styles a but problematic...

Friday May 11 #

Rowing 1:00:00 [1]

Tit hall outing for Lucy

Thursday May 10 #

Cycling 1:20:00 [2]

Explore South of cambridge with Emma, Abba and Kelsey. Pretty nice but still on cycle paths, looks like theres nice route out West so will try them next time! Legs still dead

Weights 1:00:00 [3]

So tired, not lifting as heavy as usual

Wednesday May 9 #

Ergo 1:00:00 [3]

Still feeling pretty shattered from the weekend, so took it easier than usual but still felt v hard. 2.04.9 and 2.05.5

Weights 1:00:00 [3]

Still feeling shattered, clean technique shocking so dropped the weight down

Tuesday May 8 #

Note
(rest day)

Feeling v tired after the weekend and body definitely telling me to have a rest day, shingles gone and nearly off antibiotics for infected blister so hopefully energy will return at some point

Monday May 7 #

Rowing 30:00 [2]

Rowing 5:21 [5]

Rowing 7:18 [5]

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