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Training Log Archive: PippaD

In the 7 days ending Sep 2, 2018:

activity # timemileskm+m
  Cycling1 1:01:30
  Ergo2 57:21
  S&C1 48:38
  Spinning1 30:00
  Total4 3:17:29

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MoTuWeThFrSaSu

Sunday Sep 2, 2018 #

Spinning 30:00 [2]

Pre and post test

Ergo 15:00 [3]

Pre test

Ergo 7:21 [5]

2k. Best I could hope for really and not too awful in comparison to others. All I can do now is improve :) v v excited to get back into training

Saturday Sep 1, 2018 #

Ergo 35:00 [3]

Back to it!!! 2*4k in prep for tomorrow, feeling v heavy round the front of the stroke

Friday Aug 31, 2018 #

Cycling 1:01:30 [3]

Thursday Aug 30, 2018 #

S&C 48:38 [3]

Just up to redmires and back

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