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Training Log Archive: PippaD

In the 7 days ending Apr 21:

activity # timemileskm+m
  Weights1 1:00:00
  Rowing1 56:30
  Total1 1:56:30

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Monday Apr 15 #

Weights 1:00:00 [3]

4*12 sets for project big dell. Felt pretty good but went a bit ambitious to start with

Rowing 56:30 [3]

With Newnham! Points where rowing felt normal, taking time round the front and driving it through. Still points where I was hyperextending my back at the back end but working on it the whole time.

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