Gym (Cardio) 13:11  3.0 km (4:24 / km)
rhr:47 slept:12.0 shoes: mizuno - wave atlantis
Went to gym after work. 3 klm run on treadmill then i got bored so stopped.
Gym 25:00 
shoes: Mizuno - Wave Atlantis (Jogger
did some weights after my treadmill run then had to stop coz the gym was closing.