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Training Log Archive:
kezza
In the 1 days ending Jul 19, 2006:
activity
#
time
miles
km
+m
Total
0
averages -
sleep:15 rhr:53
«
»
0:00
0:00
» now
We
Wednesday Jul 19, 2006
#
Note
rhr:53 slept:15.0
(rest day)
was absolutely stuffed last night so i went to bed (read fell asleep in front of the tv and woke up 15 hours later in bed). should probably have a rest day today but we will see how i am feeling this arvo
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