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Training Log Archive: kezza

In the 1 days ending Sep 16, 2006:

activity # timemileskm+m
  mountain bike1 1:00:00 9.32(6:26) 15.0(4:00)
  Total1 1:00:00 9.32(6:26) 15.0(4:00)

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Sa

Saturday Sep 16, 2006 #

mountain bike 1:00:00 [3] 15.0 km (4:00 / km)

went for a ride with dad coz the folks are down for the weekend for mums birthday. nothing too strenuous. just into southbank and home again

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