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Training Log Archive: kezza

In the 1 days ending Oct 10, 2006:

activity # timemileskm+m
  mountain bike1 1:18:00 18.64(4:11) 30.0(2:36)
  Total1 1:18:00 18.64(4:11) 30.0(2:36)

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Tuesday Oct 10, 2006 #

Note
(sick)

Aus Champs Wrap-up

Overall i think the best word to describe the trip would have to be frustrating. it was a really good trip and i enjoyed (almost) every minute of it and would do it again in a flash but i cant help thinking what if... i know it is bad to think like that but its the truth. ive been running a bit better than olly lately (no offence olly) and to see him do so well (congratulations again - its about time you pulled out some good ones) when that is where i was a couple of weeks ago is enough to drive anyone insane.

hopefully i can use what has happened this week to my advantage and get back into training (once i am better of course) and be fitter and faster than ever just in time for that thing that is happening next year.

if you have managed to read this far then congratulations because you have a longer attention span than i do and im sorry to be a whiney little bitch but i had to get some of this stuff out or my head would have exploded.

mountain bike 1:18:00 [3] 30.0 km (2:36 / km)
(sick)

went for a ride through the city via epsa library at uni because i discovered i have a book that is 2 weeks overdue. legs felt like jelly to start with but eventuall got some mobility into them. im still coughing and spluttering all over the place and i left a trail of snot along the entire 30km om my ride (i had to have a snot rocket about every minute)

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