Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kezza

In the 1 days ending Oct 18, 2006:

activity # timemileskm+m
  Orienteering1 32:00 4.66(6:52) 7.5(4:16)
  mountain bike1 30:00 6.84(4:23) 11.0(2:44)
  Total1 1:02:00 11.5(5:24) 18.5(3:21)
averages - sleep:8

«»
1:02
0:00
» now
We

Wednesday Oct 18, 2006 #

mountain bike 30:00 [3] 11.0 km (2:44 / km)
slept:8.0

rode the treddly to and from uni

Orienteering race (Street O) 32:00 [4] 7.5 km (4:16 / km)

steet O no 2 @ holland park or somewhere. didnt feel in the mood for it but i figured after all the effort involved to get there i needed to do something. it took ~30 mins to get from my place to the other side of the indro bridge (which is a bout 1.5km from my place) coz of the bridge that is going to collapse in the city. anyway normal street o stuff except this time i had a torch so i could actually see my map on some of those pitch black streets. my time was about 32 but i cant remember coz i had to go to work pretty much as soon as i finished my course. grrrrrrrrrr!!!

« Earlier | Later »