Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kezza

In the 1 days ending Nov 2, 2006:

activity # timemileskm+m
  Boogyin'1 1:00:00
  Total1 1:00:00
averages - sleep:5 rhr:57

«»
1:00
0:00
» now
Th

Thursday Nov 2, 2006 #

Note
rhr:57 slept:5.0

well today was gunna be a rest day. an easy 4 hour shift at work turned into a mammoth 8 1/2 hour freakfest coz head office came in to inspect the store and make sure we were doing stuff properly. then everyone was stressed so we had to go for a quick beer. one beer turned into about a thousand then here is where it starts to get a bit blurry. we got kicked out of the indro (and threatened with getting arrested) for stealing stuff. met up with olly somehow and we all went into the city and met up with laurina (and dave!!). what a rest day!! i think i might have another one now.

Boogyin' 1:00:00 [3]

not exactly sure how long i was dancing for but it was ages. decided to turn it into an intervals sesh. dancing hard for the time it took me to knock off one drink followed by a walk to the bar to re-stock. musta been a hard sesh coz i was spent at the end of it...

« Earlier | Later »