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Training Log Archive: kezza

In the 1 days ending Feb 18, 2007:

activity # timemileskm+m
  Total0 
averages - sleep:12

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Sunday Feb 18, 2007 #

Note
slept:12.0 (rest day)

considered going for a run but 60+ k's for the week is still a decent effort. thought about a gym session but decided it was too much effort and a whole day off wouldnt hurt.

p.s. anyone up for some intervals at the uni tomorrow arvo?

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