Training Log Archive: kezzaIn the 1 days ending Mar 9, 2007:
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Friday Mar 9, 2007 #
soccer 1:00:00 [2]
rhr:43 slept:9.0
i dunno what the hell is going on with my rhr lately. it is normally about 50 but the last 2 days it has been 44 and 43 (i counted 43 twice).
afternoon soccer "training" with with a few mates before th UQ social comp kicks off. nothing too strenuous.
one small problem though. we were playing some randoms we found and i copped a boot to the shin. nothing more than a normal hit but it had swollen up as if there was a couple of golf balls inserted under the skin just above my ankle. took some photos of it when i got home but it wasnt nearly as impressive as before. still fairly swollen though. mobility is fine apart from the swelling getting in the way. icing it now so hopefully be fine for sunday.
shin1
shin2
doesnt look all that impressive in those but you get the idea
afternoon soccer "training" with with a few mates before th UQ social comp kicks off. nothing too strenuous.
one small problem though. we were playing some randoms we found and i copped a boot to the shin. nothing more than a normal hit but it had swollen up as if there was a couple of golf balls inserted under the skin just above my ankle. took some photos of it when i got home but it wasnt nearly as impressive as before. still fairly swollen though. mobility is fine apart from the swelling getting in the way. icing it now so hopefully be fine for sunday.
shin1
shin2
doesnt look all that impressive in those but you get the idea