Training Log Archive: kezzaIn the 1 days ending Apr 3, 2007:
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Tuesday Apr 3, 2007 #
Note
rhr:45 slept:6.0 (rest day)
kind of another rest day. started a gym session but only got as far as getting changed before i lost interest and decided another day off would be good.
rhr was pretty low this morning. or maybe my rhr has dropped from a couple of months ago. is that good or bad?
rhr was pretty low this morning. or maybe my rhr has dropped from a couple of months ago. is that good or bad?