Training Log Archive: kezzaIn the 1 days ending Apr 4, 2007:
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Wednesday Apr 4, 2007 #
mountain bike 30:00 [3] 12.0 km (2:30 / km)
slept:8.0
rode the pushy to uni coz i slept in and missed the bus
failed an exam (if not failed then went pretty close)
rode home afterwards.
failed an exam (if not failed then went pretty close)
rode home afterwards.
Running 24:00 [2] 5.0 km (4:48 / km)
ahr:156 max:175
evening run round taringa pde, stanley tce, moorak st to keep the legs ticking over.
this run felt nothing like normal. legs felt fresh and strong and nothing hurt (badly). i didnt know what was going on. had to keep forcing myself to hold the pace back coz the legs were itching to go faster. normally its the other way round. took the last km really easy for a warm down. + few run throughs up to ians and back.
this run felt nothing like normal. legs felt fresh and strong and nothing hurt (badly). i didnt know what was going on. had to keep forcing myself to hold the pace back coz the legs were itching to go faster. normally its the other way round. took the last km really easy for a warm down. + few run throughs up to ians and back.