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Training Log Archive:
kezza
In the 1 days ending Apr 11, 2007:
activity
#
time
miles
km
+m
Total
0
averages -
sleep:9 weight:63.5kg
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We
Wednesday Apr 11, 2007
#
Note
slept:9.0 weight:63.5kg
(rest day)
another rest day incl a solid 3hr arvo nap. feeling pretty heavy and tight in the legs still so gunna have a good stretch tonight then get back into some real training tomorrow.
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