Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kezza

In the 1 days ending Apr 11, 2007:

activity # timemileskm+m
  Total0 
averages - sleep:9 weight:63.5kg

«»
0:00
0:00
» now
We

Wednesday Apr 11, 2007 #

Note
slept:9.0 weight:63.5kg (rest day)

another rest day incl a solid 3hr arvo nap. feeling pretty heavy and tight in the legs still so gunna have a good stretch tonight then get back into some real training tomorrow.

« Earlier | Later »