Orienteering race 42:00 [3] 5.0 km (8:24 / km)
ahr:163 slept:4.0 shoes: Nike Total 90 III
some relay thingy at ripley hills. went out first. lost interest in it halfway up the first hill. walked big chunks of it and got run down by dane. really tough running through the waist high grass and had a few massive stacks from hidden obstacles in the grass