Training Log Archive: kezzaIn the 1 days ending Jun 18, 2007:
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| Mo |
Monday Jun 18, 2007 #
Gym 55:00 [3]
slept:2.5 shoes: volleys
hit the gym on the way home from my exam. 10'30" rowing (2.5km) then ~35' on the weights. finished off with 10 mins on the cross trainer thingy to warm up a bit for some stretches.