Training Log Archive: kezzaIn the 1 days ending Sep 17, 2007:
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| Mo |
Monday Sep 17, 2007 #
Running 55:54 [3] 10.0 km (5:35 / km)
ahr:165 max:178 slept:7.0 shoes: mizuno wave azure II
in the mood for a run when i got home from uni so knocked otu a reasonably cruisy arvo run. anzac pk, sylvan rd, coro drv tunnel, moggil rd loop. absolutely killer headwind for the last 3.5km. new shoes are sweet.
massive craving for icecream when i got home so went for a "warm down" to indro. running is choc-tastically tasty :)
massive craving for icecream when i got home so went for a "warm down" to indro. running is choc-tastically tasty :)