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Training Log Archive: kezza

In the 1 days ending Nov 14, 2007:

activity # timemileskm+m
  road bike1 43:00 12.74(3:23) 20.5(2:06)
  Total1 43:00 12.74(3:23) 20.5(2:06)
averages - sleep:7 weight:61.5kg

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Wednesday Nov 14, 2007 #

road bike 43:00 [3] 20.5 km (2:06 / km)
ahr:158 max:170 slept:7.0 weight:61.5kg shoes: Sascha

wasnt concentrating on study so decided to not concentrate on study while on my bike. short sharp ride into the botanic gardens. rode past mat, said hi, got snobbed.....hmm.
C • Snobbed 3

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