Training Log Archive: kezzaIn the 1 days ending Nov 20, 2007:
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Tuesday Nov 20, 2007 #
Running 24:00 [3] 5.0 km (4:48 / km)
ahr:160 max:177 slept:12.0 shoes: mizuno wave azure II
early evening run around indro/taringa. first "run" in a very long time. legs were crazy tight. felt like i was running in a big tub of custard. 11.48 to anzac pk then came home via moorak st.
Note
####NEWSFLASH####
kieran has got a haircut...and a real job. yes thats right a real job. well for the summer holidays anyway. not sure on exactly what im doing yet but it is chemical engineering work for some company through meat and livestock australia. the thing is the job is at an abbitoir in rockhampton (not killing or anything gross just studying the refrigeration process - i asked). so moral of the story is i will be in rockhampton for most of the holidays. there is a few induction days late next week then i think i will be in rocky til mid/late february after that. pretty nuts hey.