Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kezza

In the 1 days ending Dec 2, 2007:

activity # timemileskm+m
  road bike1 2:05:00 34.18(3:39) 55.0(2:16)
  Total1 2:05:00 34.18(3:39) 55.0(2:16)
averages - sleep:5

«»
2:05
0:00
» now
Su

Sunday Dec 2, 2007 #

road bike (tour de bundy (stage 1)) 2:05:00 [3] 55.0 km (2:16 / km)
slept:5.0 shoes: Sascha

went for a ride with the bundy cycling group. absolutely no idea what to expect so hung at the back for a while but that made avoiding the numrous potholes/waves in the bitumen difficult. fairly sedate pace down river to burnett heads then along the esplanade for a bit. breather at about 50mins. then the pack split into two so stuck with the fast looking people. mon repos rd, bargara school, into bargara then along the foreshore and the causeway to back windemere rd. then an hors category climb up and over the hummock and back to the cafe via bargara rd.

nice to do a solid ride round the berg again even if there was an absolutely killer headwind along the esplanade/foreshore/through the cane fields. coffee went down a treat but wasnt really a quality effort.

« Earlier | Later »