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Training Log Archive: kezza

In the 1 days ending Dec 4, 2007:

activity # timemileskm+m
  road bike1 1:30:00
  Total1 1:30:00
averages - sleep:7

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Tu

Tuesday Dec 4, 2007 #

road bike 1:30:00 [3]
slept:7.0 shoes: Sascha

figured the best way to learn my way round rocky was on the pushy so tagged along with kel, grant, chrissy and shep (i think thats their names anyways). got pretty much every red light in town. rode up to the saddle on mt archer (bit over 2km at 10% climb to the sadde, ~5km @ 10% to the top - tough) afterwards while the others did a time trial. didnt embarrass myself too much which was good.

im either gunna get crazy fit if i keep training with these guys, die from over exertion from training with these guys or be too busy at work and do nothing.

Note

dont know how up to date my trog will be over the next few weeks/months. i still havent found a decent internet connection which sucks coz i need it for work. but i might get lucky and hack someones wireless.dunno if im that skilled though.

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