Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kezza

In the 1 days ending Dec 24, 2007:

activity # timemileskm+m
  road bike1 1:50:00 34.49(3:11) 55.5(1:59)
  Total1 1:50:00 34.49(3:11) 55.5(1:59)
averages - sleep:8

«»
1:50
0:00
» now
Mo

Monday Dec 24, 2007 #

road bike 1:50:00 [3] 55.5 km (1:59 / km)
slept:8.0 shoes: Sascha

Giro d'Cedars
teed up a ride with some dude i met on the ride yesterday. drizzling rain the whole way so nice and cool but slippery (especially with heaps of cane train crossings). from home into town, across the old bridge (the one that backpacker got thrown off), north bundy, oakwood, sharon, south kolan, across the burnett again at the cedars crossing and home via isis highway and cummins road. dude i was riding with was feeling sick (or i cooked him??) so last 35/40 km was solo so was able to pick the pace up a little.

route: http://www.gmap-pedometer.com/?r=1509555 i know it says 54km but it doesnt follow the road too closely and the road signs said 54km and i did a bit more.

« Earlier | Later »