Training Log Archive: kezzaIn the 1 days ending Jan 5, 2008:
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Saturday Jan 5, 2008 #
Running warm up/down 10:00 [1]
brief nm sess before run on soccer field next door
Running 25:00 [3] 5.0 km (5:00 / km)
slept:12.0 weight:61kg shoes: mizuno wave azure II
finally got my ass into gear after a pathetic week and went for a run, although it was a weak effort. from the soccer field, round the big shopping centre and home along the bruce hwy. felt retarded and slow