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Training Log Archive: kezza

In the 1 days ending Mar 29, 2008:

activity # timemileskm+m
  Running1 50:00 5.28(9:28) 8.5(5:53)
  Total1 50:00 5.28(9:28) 8.5(5:53)
averages - sleep:6.5

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Sa

Saturday Mar 29, 2008 #

Event: ASC Galaxy & Canberra Cup
 

Running 50:00 [3] 8.5 km (5:53 / km)
slept:6.5 shoes: mizuno wave azure II

run from slaughter falls carpark with the gang. up slaughter falls round the top (past channel 9, 7, 10 and abc) then down simpsons falls and back round the bottom. everything was tight like a tiger

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