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Training Log Archive: kezza

In the 1 days ending Apr 6, 2008:

activity # timemileskm+m
  road bike1 3:20:00 55.92(3:35) 90.0(2:13)
  Total1 3:20:00 55.92(3:35) 90.0(2:13)
averages - sleep:5.5 weight:59kg

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Su

Sunday Apr 6, 2008 #

road bike 3:20:00 [3] 90.0 km (2:13 / km)
slept:5.5 weight:59kg

mt cootha challenge ride
into southbank, paddington, bardon, up cootha anti-clockwise (stay tuned for the time). took it pretty easy coming down as lots of douche's out this morning. then toowong, uni, indro, along the river for a bit, fig tree pocket, bikeway to jindalee, round to oxley, sherwood, chelmer then the river loop back to southbank and home again. felt pretty good. tired now though. ride in and home were slower.

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