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Training Log Archive: kezza

In the 1 days ending Nov 7, 2008:

activity # timemileskm+m
  Swimming1 30:00 0.53(56:48) 0.85(35:18)
  Total1 30:00 0.53(56:48) 0.85(35:18)

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Fr

Friday Nov 7, 2008 #

Swimming 30:00 [3] 0.85 km (35:18 / km)

at the pool in the late morning. maybe one to many beers last night as felt a little out of top form. had to cut it short to get to class on time.

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