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Training Log Archive: kezza

In the 1 days ending Nov 20, 2008:

activity # timemileskm+m
  Swimming1 30:00 0.62(48:17) 1.0(30:00)
  Total1 30:00 0.62(48:17) 1.0(30:00)

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Th

Thursday Nov 20, 2008 #

Swimming 30:00 [3] 1.0 km (30:00 / km)

early arvo swim. was actually not hating it today (maybe even borderline enjoyment) which is an improvement. think i did 42 (extra 2 just in case i missed a lap)

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