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Training Log Archive: kezza

In the 1 days ending Mar 19, 2009:

activity # timemileskm+m
  Running1 38:00 4.85(7:50) 7.8(4:52)
  Total1 38:00 4.85(7:50) 7.8(4:52)

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Th

Thursday Mar 19, 2009 #

Running 38:00 [3] 7.8 km (4:52 / km)
shoes: Nike Air Pegasus+ 25

mid afternoon run after i got out of class early. delphi, st hans, cemetery, alhelgonakyrkan, uni bibliotek, LTH then home. http://www.gmap-pedometer.com/?r=2649790

amazing weather at the moment. sunny, 8 degrees and low humidity. everyone is so much happyer and wearing colours other than black, charcoal, navy blue and dark grey. felt awesome to be out and actually enjoyed the run. had a craving for a quality trail run but need much more fitness first.

fantastic view from the top of st hans - could see everything from copenhagen and malmo right up to helsingor and helsingborg at the other end of the oresund. could even see individual blades of wind turbines in copenhagen. twas cool.

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