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Training Log Archive: kezza

In the 1 days ending Aug 18, 2009:

activity # timemileskm+m
  Running1 50:00 5.59(8:56) 9.0(5:33)
  Total1 50:00 5.59(8:56) 9.0(5:33)

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Tu

Tuesday Aug 18, 2009 #

Running 50:00 [3] 9.0 km (5:33 / km)
shoes: Nike Air Pegasus+ 25

arvo run around anzac pk, toowong roundabout, croydon/jephson st, bbc, taringa loop. didnt hurt as much as i was expecting but still have no conditioning in legs and tired quickly on the hills. toes got tingley after about 25/30 mins but think its just coz they arent used to running

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