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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kezza

In the 1 days ending Aug 27, 2009:

activity # timemileskm+m
  Total0 
averages - sleep:4

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Th

Thursday Aug 27, 2009 #

Note
slept:4.0

late nights and early mornings doing assignments are not condusive to training

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