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Training Log Archive: kezza

In the 1 days ending Sep 2, 2009:

activity # timemileskm+m
  road bike1 2:00:00 33.55(3:35) 54.0(2:13)
  Total1 2:00:00 33.55(3:35) 54.0(2:13)

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Wednesday Sep 2, 2009 #

road bike 2:00:00 [3] 54.0 km (2:13 / km)

got off uni early so took sascha out to make up for some of the deprivation she has been feeling over the last week or so. extended river loop (full loop + story bridge). good pace until i hit southbank/the city which dropped the average a bit

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