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Training Log Archive: kezza

In the 1 days ending Sep 5, 2009:

activity # timemileskm+m
  road bike1 1:02:00 18.64(3:20) 30.0(2:04)
  Total1 1:02:00 18.64(3:20) 30.0(2:04)

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Sa

Saturday Sep 5, 2009 #

road bike 1:02:00 [4] 30.0 km (2:04 / km)

early arvo hit out with sascha around short rver loop before an afternoon social engagement. felt good to go fast.

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