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Training Log Archive: kezza

In the 1 days ending Sep 6, 2009:

activity # timemileskm+m
  road bike1 1:42:00 26.1(3:55) 42.0(2:26)
  Total1 1:42:00 26.1(3:55) 42.0(2:26)

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Su

Sunday Sep 6, 2009 #

road bike 1:42:00 [2] 42.0 km (2:26 / km)

half river loop plus cootha with olly. couldnt manage to find any extra power up cootha but got up in about 11'

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