road bike 2:03:00 [3] 57.5 km (2:08 / km)
decided whatever bug i have at the moment isnt anything serious so it was time for a deathmatch with it. either i would destroy it or it would destroy me.
full riverloop followed by a lap of cootha on the way home. timed myself up at 9.17 but it is much more likely that it was 10.17 and i am just an idiot. pretty shattered coming back along the bikeway. will have to see who the winner of the deathmatch was soon.....