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Training Log Archive: kezza

In the 1 days ending Sep 21, 2009:

activity # timemileskm+m
  Running1 58:00 7.83(7:24) 12.6(4:36)
  Total1 58:00 7.83(7:24) 12.6(4:36)

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Mo

Monday Sep 21, 2009 #

Running 58:00 [3] 12.6 km (4:36 / km)
shoes: Nike Air Pegasus+ 25

late arvo/early evening run. same as saturday but turned around at the start of the green bike bath section along coro drv. started drizzling about 20 mins into it. put in an effort from oxleys to regatta just to keep it interesting. i like running in the rain.

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