Training Log Archive: kezza

morning ride with olly through brookefield then river loop. delayed the start coz of rain but looked like it was clearing.....it wasnt. got halfway up to gold creek reservoir and it started to bucket down rain then it just got heavier as we came back down. ended up riding through ankle deep water in places. pace was slow to not break anything on the ridiculously wet roads. for safety's sake we gave upper brookfield a miss and headed in but it cleared up so chucked on a river loop. added some sprints and KOM sections to spice it up. olly - 5, me - 1. kieran fail.....

usual - arms, chest, abs and leg press