Training Log Archive: kezzaIn the 1 days ending Mar 2, 2010:
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Tuesday Mar 2, 2010 #
5 PM
Terrain Run 1:00:00 [3] 8.0 km (7:30 / km)
shoes: vj integrator
terrain reps at toohey forest in the rain with the members of the gang tough enough to participate. was good fun but very wet. got dark very quickly and managed to lose brooke and julia. fortunately they found their way home. managed 4 good paced intervals and one slow one in the dark