Training Log Archive: kezzaIn the 1 days ending Mar 25, 2010:
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Thursday Mar 25, 2010 #
Running race 22:41 [5] 5.1 km (4:27 / km) +350m 3:19 / km
shoes: Nike Air Pegasus+ 25
Anzac pk smashfest
pretty pumped for this one and foot was holding up well. went out quick but handled it well. started to hurt a bit on the climb in the loop then semi- cracked just before the top of the last hill. took a couple of seconds of 2 weeks ago which i suppose is good for my lack of recent training. foot feels ok now but is maybe a little swollen again. prob should consult someone before easter
pretty pumped for this one and foot was holding up well. went out quick but handled it well. started to hurt a bit on the climb in the loop then semi- cracked just before the top of the last hill. took a couple of seconds of 2 weeks ago which i suppose is good for my lack of recent training. foot feels ok now but is maybe a little swollen again. prob should consult someone before easter
Note
will update the last few weeks sometime in the next few days