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Training Log Archive: kezza

In the 1 days ending Mar 26, 2010:

activity # timemileskm+m
  road bike1 1:45:00 29.2(3:36) 47.0(2:14)
  Total1 1:45:00 29.2(3:36) 47.0(2:14)

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Fr

Friday Mar 26, 2010 #

6 AM

road bike 1:45:00 [3] 47.0 km (2:14 / km)

river loop with the boys. either it was a fast pace this morn or i have lost my bike legs. bit of both i think

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