Training Log Archive: kezzaIn the 1 days ending Oct 5, 2010:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Oct 5, 2010 #
Gym 35:00 [3]
back into the gym after an extended break...felt good but didnt go all out
plus ~13 mins on the treadmill to warm up/down and ~10mins of stretches
plus ~13 mins on the treadmill to warm up/down and ~10mins of stretches