Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kezza

In the 1 days ending Jan 31, 2012:

activity # timemileskm+m
  Running1 31:00 4.1(7:34) 6.6(4:42)
  Total1 31:00 4.1(7:34) 6.6(4:42)

«»
0:31
0:00
» now
Tu

Tuesday Jan 31, 2012 #

Running 31:00 [3] 6.6 km (4:42 / km)
shoes: Mizuno Waverider 14

Arvo run from the new digs out at Brooke's folks place. Felt reasonable for the first 150m or so but went rapidly downhill after that... struggled home for the last 3kms or so....

« Earlier | Later »