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Training Log Archive: kezza

In the 31 days ending Aug 31, 2008:

activity # timemileskm+m
  Running1 20:00 2.17(9:12) 3.5(5:43)
  Total1 20:00 2.17(9:12) 3.5(5:43)
averages - sleep:4

» now

Saturday Aug 30, 2008 #

Running 20:00 [3] 3.5 km (5:43 / km)
slept:4.0 shoes: mizuno wave azure II

morning effort around the 'burbs of lund to jumpstart the brain and body and get rid of the remnants of a hangover. was never comfortable and was suffering badly after 2km

Sunday Aug 17, 2008 #


gunna try to get back into some form of exercise now that im over in europe.

got into frankfurt on wednesday and spent wed night there. to brussels on thursday and friday. up to copenhagen on saturday and will head over to lund for uni to start tomorrow.

europe is pretty and i have been doing lots of walking around and sightseeing and carrying heavy bags. does that count as training?

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