Training Log Archive: kezzaIn the 31 days ending Mar 31, 2012:
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Tuesday Mar 20, 2012 #
5 PM
Running 33:39 [3] 7.6 km (4:26 / km)
shoes: Mizuno Waverider 14
Finally began the training for easter....figure that i will need to do something if I plan to get around the sledge courses. Started to tighten up a little after about 20 mins but it didn't cause any major issues more than discomfort. I think I'll be feeling a little sore tomorrow....
http://www.gmap-pedometer.com/?r=5357956
http://www.gmap-pedometer.com/?r=5357956
Monday Mar 19, 2012 #
Touch 25:00 [3]
touch game. got torn a new one...
Sunday Mar 18, 2012 #
Touch 45:00 [3]
kick around and a social game prior to a beer or two
Sunday Mar 11, 2012 #
3 PM
road bike 1:37:00 [3] 36.6 km (2:39 / km) +274m 2:33 / km
Sunday arvo ride from the drewvale digs to PSGC via the city. Twas me first time riding in from the deep south so it was a bit of an exploring ride and hence the pace wasn't too high. got a bit bushed around stones corner when i took a wrong turn and headed out towards cooparoo but figured it out. Enjoyed the ride but it is pretty obvious that I need to spend a bit more time on the bike....