Training Log Archive: kezza

today was one of those glorious (but extremly rare) days in which i had nothing to do until i worked at 7pm (i should have done some uni work but that doesnt count coz i never do it anyway). so moral of the story is that today was a rest day. i could have slept in longer but it started to get hot about 11.30. grrrrrr. damn summer coming back

rode to and from the event at rocks riverside on the treadly.

the usual rocks riverside course (park, bush, street, bush, park, bush, street, bush, park). felt pretty heavy today but i think that was mainly due to the fact im pretty tired at the moment and i was on my feet all day. ran pretty well but forgot to read the map at times (overshot 8, ran to 4 instead of 14 (now that ive looked properly it was probably a good route choice!))

p.s. there was so many people cheating out there. out of bounds means dont go there dickwad! but i beat em all so meh

pretty tired after very little sleep on my couch (thanks laurina). rode to uni and home via lambert road coz it has a really good long downhill. only problem is there is a hairpin corner which i took too fast and almost died (i hit it at about 45ks then tried to brake and turn at the same time... not a good idea).the good news is i didnt crash but i did wet myself. no not really

C • hahah sorry bout that kier. ho... 6

rode to uni and home again

rode to uni (15mins) then home via regatta and bikeway

first street o event of the season and my second ever. pretty cool stuff. i think i might be almost over my sicknesses because i could actually breathe today but i am still bringing up nasty phlegm and snot. legs felt really good. they have been itching to run fast again. navigation was simple (when i had enough light to read the map - thank god for streetlights) but i still managed to dick one up so lost a minute or so.

Aus Champs Wrap-up

Overall i think the best word to describe the trip would have to be frustrating. it was a really good trip and i enjoyed (almost) every minute of it and would do it again in a flash but i cant help thinking what if... i know it is bad to think like that but its the truth. ive been running a bit better than olly lately (no offence olly) and to see him do so well (congratulations again - its about time you pulled out some good ones) when that is where i was a couple of weeks ago is enough to drive anyone insane.

hopefully i can use what has happened this week to my advantage and get back into training (once i am better of course) and be fitter and faster than ever just in time for that thing that is happening next year.

if you have managed to read this far then congratulations because you have a longer attention span than i do and im sorry to be a whiney little bitch but i had to get some of this stuff out or my head would have exploded.

C • poor kieran 5

went for a ride through the city via epsa library at uni because i discovered i have a book that is 2 weeks overdue. legs felt like jelly to start with but eventuall got some mobility into them. im still coughing and spluttering all over the place and i left a trail of snot along the entire 30km om my ride (i had to have a snot rocket about every minute)

spent 19 hours (5am - 11.30pm) sitting in perth airport waiting for my plane then flew home arriving at ~6am.