Training Log Archive: kezzaIn the 7 days ending Nov 12, 2006:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Park O) 23:08 [4] *** 4.88 km (4:44 / km)
spiked:9/14c slept:7.0 shoes: mizuno - wave atlantis
Note
rhr:50 slept:5.0
Note
rhr:48 slept:6.0